There are only so many hours in a day. Shouldn’t you devote at least a couple to yourself and your health? Published by TravelTrim on March 19, 2019
Don’t dwell on past mistakes and bad choices, move forward toward your goals. Your future is waiting. Published by TravelTrim on March 19, 2019
It’s not just about losing the weight. Exercise is so important in all facets of your life. Published by TravelTrim on March 19, 2019
You are doing this for yourself. Focus on your work with a strong will power and get the job done with class. Published by TravelTrim on March 19, 2019
“In fitness, there are no short cuts. It involves immense discipline and hard work.” ~Mahesa Babu Published by TravelTrim on March 19, 2019
Another reason that weight lifting should be part of your daily fitness routine. Published by TravelTrim on March 19, 2019
The voice in your head that says you can’t do this is a liar. Published by TravelTrim on March 14, 2019
You will never know your limits until you push yourself to them. Published by TravelTrim on March 14, 2019
