Articles

Workplace Wellness Programs Are The New Thing

There’s been a lot more focus on staying healthy and avoiding illness in recent months, which may be one reason workplace wellness programs have risen so much in popularity. Employers provide employees with the benefit of concrete knowledge that can help them plan better in almost every area of their life. More recent programs offer […]


Does Your Company Have Corporate Wellness Programs

Does Your Company Have Corporate Wellness Programs

Reduce the risk of illness and serious health conditions. There’s a lot of information, particularly on the internet, about making lifestyle changes that can improve health, but it’s often mingled with false information. Providing your employees with dependable info that can help them make lifestyle changes that lower their risk for chronic disease can make […]


Occupational Health And Safety

Occupational Health And Safety

Most people recognize the term, occupational health and safety, and have a vague idea what it encompasses. To keep it simple, it’s the field of study that looks at trends in injuries and illnesses in workers and finds ways to prevent them, whether they’re sweeping regulations or simpler, on-location changes. It’s an extremely broad field […]


How To Negotiate A Bargain

You’ve heard Dave say that you need to negotiate in order to get a good deal. If you’ve never tried to wheel and deal before, the very thought of it can be intimidating. But, it certainly doesn’t have to be that way—once you learn the rules of negotiating, you’ll become a bargaining pro! When you set […]




7 Steps to Prevent Cancer

Don’t use tobacco Protect your skin form the sun Eat a healthy diet Maintain a healthy weight and be physically active Practice safer sex and avoid risky behaviors Get immunized (HPV & hepatitis vaccines) Know your family medical history and get regular cancer screenings Source https://www.preventcancer.org/education/seven-steps-to-prevent-cancer/#gallery-1


Workplace Safety - How Important Is It?

Workplace Safety – How Important Is It?

Focusing on workplace safety should be a top priority for any employer, or employee, for that matter. Lack of concern cause permanent injury and death, but also costs billions of dollars every year. In 2017, the cost of injuries at the workplace were $161.5 billion. Those costs include medical expense, administrative costs, productivity and wage […]


a goal without a plan is just a wish - motivational handwriting on a napkin with a cup of coffee

Let Your Goals Change Your Future

What you focus on is often what you achieve. It’s like any type of travel, when your focus or destination is a specific city or location, it determines the path you take. In other words, your goals determine what you do on a daily basis and what you do consistently can change your future. If […]


Fitness For The Idle

Fitness For The Idle

If you’re one of those people that think it’s rude to grunt, moan and sweat in the gym or simply don’t like the idea of doing the same boring type of workouts everyday when there’s so much to share on social media, you’ll appreciate these tips to help you achieve fitness. Fitness for the idle […]