Go Red for Women® is the American Heart Association’s global initiative to end heart disease and stroke in women. Launched in 2004 to close the gap in awareness, Go Red quickly expanded into a worldwide movement dedicated to removing the barriers women face to achieving good health and wellbeing. Heart disease is the No. 1 […]
We hear it all the time: “Eating healthy on a budget is impossible!” And the truth is—nope, it’s not. Did you know plenty of healthy foods are actually budget friendly? It’s true! You know what isn’t budget friendly? Processed junk. Yeah, we said it. And get this . . . we’re not talking about only beans and rice […]
What organs and tissues can be donated? Eight vital organs can be donated: heart, kidneys (2), pancreas, lungs (2), liver, and intestines. Hands and faces have also recently been added to the list. Tissue: cornea, skin, heart valves, bone, blood vessels, and connective tissue Bone marrow and stem cells, umbilical cord blood, peripheral blood stem […]
At least one third of cancers are preventable giving us every reason to champion healthy choices and prevention strategies for all, so that we have the best chance to prevent and reduce our cancer risks. Choosing your health Not every type of cancer is preventable but we do know we can prevent many cancers through lifestyle […]
Myths, misinformation and stigma Some common myths and misconceptions about cancer – including that there is no cure or there is nothing that can be done about cancer – can understandably cause fear. However, misinformation, misconceptions and stigma around cancer creates a negative cycle that further acts to confirm our fears. Our fears can prevent us […]
Even though tooth decay—or cavities—has been on the decline for the past 30 years, it is still one of the most common chronic diseases for kids from age 6 to 19. Protect your child’s teeth by following the tips below: Have your child drink tap water that contains fluoride. To see if your community’s water […]
If you have low vision, you can find ways to make the most of your vision and keep doing the things you love to do. If your vision loss is minor, you may be able to make small changes to help yourself see better. You can do things like: Use brighter lights at home or work Wear anti-glare sunglasses Use a magnifying lens for reading and […]
Signs and Symptoms of Heart Attack If you have any of these signs, call 9-1-1 and get to a hospital right away. Uncomfortable pressure, squeezing, fullness or pain in the center of your chest. It lasts more than a few minutes or goes away and comes back. Pain or discomfort in one or both arms, […]
How much do you really know about your heart’s health? It’s easy to be fooled by misconceptions. After all, heart disease only happens to your elderly neighbor or to your fried food-loving uncle, right? Or do you know the real truth – that heart disease can affect people of any age, even those who eat right? Relying […]
What health conditions increase the risk of heart disease? High blood pressure. High blood pressure is a major risk factor for heart disease. It is a medical condition that happens when the pressure of the blood in your arteries and other blood vessels is too high. The high pressure, if not controlled, can affect your […]