The person who has the biggest interest in helping you succeed is you.Published by TravelTrim on March 19, 2019
Did you know? Breathing deeply in moments of stress, or anytime during the day, brings many benefits such as better circulation, decreased anxiety and reduced blood pressure.Published by TravelTrim on March 14, 2019
The voice in your head that says you can’t do this is a liar.Published by TravelTrim on March 14, 2019
You will never know your limits until you push yourself to them.Published by TravelTrim on March 14, 2019
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. ~ Ralph MarstonPublished by TravelTrim on March 14, 2019
Don’t get discouraged. Slow progress is better than no progress.Published by TravelTrim on March 14, 2019
What seems impossible today will one day become your warm-up.Published by TravelTrim on March 14, 2019
“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” ~ Jimmy Dugan, A League of Their OwnPublished by TravelTrim on March 14, 2019
Did you know? Americans consume 12.5 teaspoons more than the American Heart Association recommendsPublished by TravelTrim on March 14, 2019