Did you just have a baby or lose a ton of weight? That can leave your skin looking saggy and baggy. You can opt for expensive creams that often contain natural ingredients and few ingredients that sound like they come from a chemistry set. If you’re not ready to shell over a lot of money […]
Even if you have never worked out before, it’s never too late to start. There’s a lot of benefits from all types of training, strength, endurance, flexibility and balance, regardless of your age. In fact, strength training for aging bodies is extremely important and can help prevent not only muscle loss, but also loss of […]
Hormones affect your health for a very good reason. They are messengers that trigger a variety of functions throughout the body. When those messengers are balanced and functioning, everything in your body works properly. However, sometimes there are imbalances or damage to areas that create the hormones and that’s when health issue begin. Hormones play […]
Losing weight is hard enough. Don’t make it harder by making these fat loss mistakes. One of the worse mistakes many people make is to starve themselves or use a radical low calorie diet that has no scientific backing and isn’t healthy to use for long periods of time. Whether it’s a cabbage soup diet […]
When you feel like you’re head is an active volcano and about to blow, it’s time to take a few minutes to relieve stress. Sure, you may be busy, but by taking time immediately, you’ll get more done in less time after you do. You’ll also have fewer mistakes and be happier with your results. […]
Are your employees calling in sick frequently or is there a lot of dissension in the office? May it’s time to work on finding ways to help improve their quality of life and help them become happy and healthier employees. Helping employees become healthier is also one way to help the become happier. The reverse […]
What Are the Signs of Alzheimer’s Disease? Scientists continue to unravel the complex brain changes involved in the onset and progression of Alzheimer’s disease. It seems likely that damage to the brain starts a decade or more before memory and other cognitive problems appear. During this preclinical stage of Alzheimer’s disease, people seem to be symptom-free, but toxic changes […]
When you’re drowning in debt, it often feels like the world is caving in around you. Your thoughts are swirling and just won’t stop. You’re not sleeping, and you’re worried if your next paycheck will be enough to provide for your family. And then the questions fueled by endless worry begin: How will I make ends […]
The Whole Grains Council has created an official packaging symbol called the Whole Grain Stamp that helps consumers find real whole grain products. The Stamp started to appear on store shelves in mid-2005 and is becoming more widespread every day. THE WHOLE GRAIN STAMP MAKES IT EASY With the Whole Grain Stamp, finding three servings of whole […]
· Dementia is a term used to describe different brain disorders that affect memory, thinking, behaviour and emotion. · Early symptoms of dementia can include memory loss, difficultly performing familiar tasks, problems with language and changes in personality. View the early symptoms. · There is currently no cure for dementia, but a range of support is available for […]