Protect Yourself, Family and Pets from Excessive Ultraviolet (UV) Radiation
UV Safety: Stay Safe in the Sun Do Not Burn or Tan: Avoid intentional tanning. It may contribute to skin cancer and premature aging of skin Seek Shade: Get under cover when the sun’s rays are the strongest between 10 am and 4 pm Wear Protective Clothing: Wear long-sleeved shirts and pants and a wide-brimmed hat […]
Healthy Eating for Juvenile Arthritis
There’s no special JA diet, but certain foods can promote healthy growth and development and help dial down inflammation. By Amy Paturel Eating a healthy diet is important for any growing child, but children with juvenile arthritis (JA) face an additional challenge: Eating foods that promote growth and development and help quiet inflammation. In the face of the coroavirus […]
16 Joint-protection Tips
Arthritis aches and pain can affect your daily life. But there are simple ways to protect your joints, reduce strain and improve how you function each day. Here are 16 things you can do that could make a big difference. 1.Ditch the high heels. Unless you’re a fashion model, chances are you can live […]
Does Cord Blood Contain COVID-19?
To the best of our knowledge, the umbilical cord blood will not contain COVID-19, even if the mother is sick at the time of delivery. It is important to clarify that there is a difference between studies that look for COVID-19 disease transmission between mother and baby, versus studies that test for signs of COVID-19 […]
It’s Never Too Late To Get In Shape
There are a lot of reasons to get into shape. When you’re fit, you look better, feel better, live healthier, and live longer. The quality of life improves when you’re fit. Most people realize these things, but fail to take action. There are a number of reasons this can occur, but two are often at […]
It’s Important To Feel Valued And Heard
No matter who you are, it’s important to feel valued and heard. That holds true for every person, regardless of their station in life. If you are an employer or responsible for employees, it’s a lesson that once learned will bring loyalty and productivity into the workplace. Recognizing people for their contribution to the team […]
Men: Take Charge of Your Health
Overview Most men need to pay more attention to their health. Compared to women, men are more likely to: Smoke Drink too much alcohol Make unhealthy or risky choices Put off regular checkups and medical care The good news is that you can start taking steps to improve your health today! How can I take […]
20 Summer Savings Tips
It’s safe to say summer 2020 is going to be different than any other. “Make sure you stay at least 6 feet away from your friends in the pool, Timmy!” That is, if swimming pools are even open—who knows? One thing we do know is that COVID-19 has changed what your typical summer would usually look like. […]
Fireworks Eye Safety
What to Do for a Fireworks Eye Injury Fireworks-related eye injuries can combine blunt force trauma, heat burns and chemical exposure. If an eye injury from fireworks occurs, it should be considered a medical emergency. Seek medical attention immediately. Do not rub your eyes. Do not rinse your eyes. Do not apply pressure. Do not remove any […]
What Causes Alzheimer’s Disease?
Scientists don’t yet fully understand what causes Alzheimer’s disease in most people. The causes probably include a combination of age-related changes in the brain, along with genetic, environmental, and lifestyle factors. The importance of any one of these factors in increasing or decreasing the risk of Alzheimer’s disease may differ from person to person. Alzheimer’s disease is […]