Mindfulness practices are significantly effective for modifying obesity related eating behaviors.Published by TravelTrim on November 16, 2018
“Everything you’ve ever wanted is on the other side of fear.” George AddairPublished by TravelTrim on November 16, 2018
“We don’t develop courage by being happy everyday. We develop it by surviving difficult times and challenging adversity.” Barbara De AngelisPublished by TravelTrim on November 16, 2018
“Strength doesn’t come from what you can do. It comes from overcoming things you once thought you couldn’t.” Rikki RogersPublished by TravelTrim on November 16, 2018
“Too many of us are not living our dreams because we are living our fears.” Les BrownPublished by TravelTrim on November 16, 2018
When it comes to exercise, its not necessary to go all out in order to boost health.Published by TravelTrim on November 16, 2018
Work out. Eat well. Be patient. Your body will reward you.Published by TravelTrim on November 16, 2018
“Our greatest glory is not in never falling, but in rising everytime we fall.” ConfuciousPublished by TravelTrim on November 16, 2018
“Strive not to be a success, but rather to be of value.” Albert EinsteinPublished by TravelTrim on November 16, 2018
