The voice in your head that says you can’t do this is a liar.Published by TravelTrim on March 14, 2019
You will never know your limits until you push yourself to them.Published by TravelTrim on March 14, 2019
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. ~ Ralph MarstonPublished by TravelTrim on March 14, 2019
Don’t get discouraged. Slow progress is better than no progress.Published by TravelTrim on March 14, 2019
What seems impossible today will one day become your warm-up.Published by TravelTrim on March 14, 2019
“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” ~ Jimmy Dugan, A League of Their OwnPublished by TravelTrim on March 14, 2019
Did you know? Americans consume 12.5 teaspoons more than the American Heart Association recommendsPublished by TravelTrim on March 14, 2019
You should be your top priority when it comes to your health and fitness.Published by TravelTrim on March 14, 2019
Be patient with yourself as you evolve. Small, healthy choices make a big difference in the long run.Published by TravelTrim on March 14, 2019
