Articles

Toothbrushing Tips for Young Children

Toothbrushing Tips for Young Children

February 10, 2022 Each child has different skills and needs that can guide parents in helping him or her brush. Tips to Help Young Children Practice Brushing & Make It A Good Experience: • Choosing a toothbrush. Use a soft-bristled toothbrush designed for brushing an infant’s or child’s teeth. • Holding a toothbrush. If the child has trouble holding […]


What Is Low Vision: Causes and Symptoms

What Is Low Vision: Causes and Symptoms

February 10, 2022 Low vision refers to vision loss that cannot be corrected by medical or surgical treatments or conventional eyeglasses. A person with low vision must learn to adjust to it. The good news: There are many ways to help so that people with low vision can continue to do things that are important to them. Losing […]



Thyroid Facts, Risk Factors, Symptoms, and Screening

Thyroid Facts, Risk Factors, Symptoms, and Screening

January 10, 2022 Thyroid facts: • Women are 5-8 times more likely than men to experience thyroid problems. • 1 in 8 women will develop a thyroid disorder in her lifetime. • The cause of thyroid problems is largely unknown. • Cardiovascular diseases, osteoporosis and infertility are serious conditions that can occur if thyroid disease goes undiagnosed. • It is […]


What Can I Do to Reduce My Risk of Cervical Cancer?

What Can I Do to Reduce My Risk of Cervical Cancer?

January 10, 2022 The most important thing you can do to help prevent cervical cancer is to get vaccinated early and have regular screening tests. HPV Vaccine The HPV vaccine protects against the types of HPV that most often cause cervical, vaginal, and vulvar cancers. • HPV vaccination is recommended for preteens aged 11 to 12 years, but can be […]


Glaucoma: Types and Risk Factors

Glaucoma: Types and Risk Factors

January 10, 2022 Types of Glaucoma There are two main types of glaucoma: primary open-angle glaucoma (POAG), and angle-closure glaucoma. These are marked by an increase of intraocular pressure (IOP), or pressure inside the eye. When optic nerve damage has occurred despite a normal IOP, this is called normal tension glaucoma. Secondary glaucoma refers to any case […]



10 Tips for Safe Toys and Gifts

10 Tips for Safe Toys and Gifts

December 15, 2021 You of course want to choose a toy that’s fun and exciting. Seeing your child’s face light up as they open a gift may bring you just as much joy as it brings them. However, you shouldn’t sacrifice safety just because a toy looks cute or cool. It’s important to consider safety […]


Simple Holiday Safety Tips

Simple Holiday Safety Tips

December 15, 2021 The holidays are a time to reconnect with family and friends, but they also can present seasonal safety hazards. Here are some tips to help you keep your home safe this holiday season. Holiday decorating tips Hospital emergency rooms treat thousands of people annually who are injured from falls involving holiday decorations. Half of […]


Do Food Journals Actually Work?

Do Food Journals Actually Work?

If you’re struggling to lose weight and think you barely eat, keeping food journals may help you identify the problem. People on the go often grab small snacks throughout the day without thinking. They all add up, particularly since many of the snacks are high in carbs and calories. Keeping a food journal helps you […]