June is Men’s Health Month
June 12, 2024 Men’s Health Month encourages men and boys to take charge of their health by making healthy lifestyle decisions. According to the Centers for Disease Control and Prevention (CDC),...
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National Preparedness Month: Build an Emergency Kit
September 22, 2022 After an emergency, you may need to survive on your own for several days. Being prepared means having your own food, water and other supplies to last for several days. A disaster...
View PostHealthy Aging Awareness Month: Fall Prevention
Falls can be dangerous at any age. Babies and young children can get hurt falling off furniture or down the stairs. Older children may fall off playground equipment. For older...
View PostTips for Preventing Heat-Related Illness
July 28, 2022 Stay Cool Wear Appropriate Clothing: Choose lightweight, light-colored, loose-fitting clothing. Stay Cool Indoors: Stay in an air-conditioned place as much as possible. If your home does not have air conditioning,...
View PostNational Men’s Health Month: Men and Depression
June 29, 2022 Introduction Men and women both experience depression but their symptoms can be very different. Because men who are depressed may appear to be angry or aggressive instead...
View PostNational Migraine & Headache Awareness Month: How Are Migraines Treated?
June 20, 2022 There is no cure for migraines. Treatment focuses on relieving symptoms and preventing additional attacks. There are different types of medicines to relieve symptoms. They include triptan...
View PostHow to Celebrate National Safety Month
June 20, 2022 1. Conduct a home fire drill Fire is highly likely. However, taking precautionary measures can prevent severe damage. And what better time than National Safety Month to...
View PostThinking Traps: How Can I Deal with Negative Thoughts?
May 10, 2022 What do you do when you feel “stuck”? When you see the world through a negative lens, it can feel like everything is terrible and there’s no...
View PostHow to Start Being Active
May 10, 2022 Physical Activity and Exercise Exercise is a type of physical activity that some people enjoy. Other people aren’t interested in exercise at all. Physical activity and healthy...
View PostNovember is National Diabetes Month
https://www.niddk.nih.gov/health-information/community-health-outreach/national-diabetes-month
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