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National Drunk & Drugged Driving Prevention Month

National Drunk & Drugged Driving Prevention Month

Drinking and Driving A Threat to Everyone   112M Adults reported drinking and driving about 112 million times in 2010. 85% 85% of drinking and driving episodes were reported by binge drinkers. 4 in 5 Four in 5 people who drink and drive are men. US adults drank too much and got behind the wheel […]


Fruits & Veggies: Add more to your diet!

Fruits & Veggies: Add more to your diet!

Fruits and Vegetables Fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. They are high in vitamins, minerals and fiber and low in fat and calories. Eating a variety of fruits and vegetables may help you control your weight and your blood pressure. Mom was right; eat your […]