Eating in Sync with Your Body Clock May Help Curb Fat Gain
(Reuters Health) – Timing meals relative to your own body clock, rather than to the time of day, may affect how lean you are, researchers suggest. Studies have shown that...
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5 of the Most Deceptive Claims at the Grocery Store:
You may see “good for you assurances” on foods that aren’t, well, good for you. Here’s what to look out for. I love going to the grocery store: I could...
View PostWant to Better Comply with Dietary Guidelines, and Save Money? Cook Dinner At Home: http://bit.ly/2p9qzUZ
The best culinary paths to better health are not always paved with cash, new research shows, and cooking at home can provide the best bang-for-the-buck nutritionally as well as financially....
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