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Health & Disease Prevention, National Health Observances

7 Steps to Prevent Cancer

  1. Don’t use tobacco
  2. Protect your skin form the sun
  3. Eat a healthy diet
  4. Maintain a healthy weight and be physically active
  5. Practice safer sex and avoid risky behaviors
  6. Get immunized (HPV & hepatitis vaccines)
  7. Know your family medical history and get regular cancer screenings