Gastroparesis Tips
Tips offered by other gastroparesis patients:
– Sit up after eating
– Walk after eating
– Belly massage
– Chew small bites of ginger
– Acupuncture
– Nausea wrist bands
– Try to eat foods that are GP friendly. Stay away from fried and greasy foods
– Chew gum
– Do mild exercise such as walking, Pilates, or yoga
– Use heating pads on your stomach to help ease the pain
– Eat small meals – 5 to 6 small meals per day