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Exercise

Let’s talk standing desks – we’re all for them but don’t forget the bigger picture. It’s not about sitting or standing, it’s about MOVING. Experts say we need to be on our feet, moving, 2 to 4 hours during the workday. It can increase productivity by 15% and decrease overall stress but it’s no easy feat – let us help you put a plan in place.

Let's talk standing desks