Trim-Down™

Want to lose those unwanted inches/pounds? TravelTrim™ is committed to helping you do this the healthy way. The Trim-Down™ program is an online, at-home initiative featuring everything you need to stay on track. The E-learning course walks you through a healthy eating and exercise program. The fitness course includes live video demonstrations. Both weighted and body weight routines are available. Users can download meal and exercise logs for easy tracking.

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The Trim-Down™

application includes:
  • Nearby trails and parks
  • Healthy snacks & recipes
  • E-Learning course with live demonstrations of exercises (for all muscles groups) that can be done anywhere plus instructions on how to create meals for fat loss
  • Eating & Excercise Guidelines
  • Excercise quick reference with detailed videos
  • Exercise worksheets & logs (meals, body measurement, etc)

What our clients are saying

  • I enjoyed this program. The daily reminders were great. Like hey…don’t forget to watch what you eat and move. Thanks!”

  • The abs challenge really helped me to be a better person. I work out regularly but never stuck to a consistent diet. The challenge helped me by holding me to check in for accountability.”

  • Don’t ever give up! I didn’t think I was making any progress but I lost 3 inches from my waist! Thanks so much for the challenge!”

  • These challenges are exactly what I need. Without them I wouldn’t workout as much or watch my food intake. Thank you all for checking in with us daily and the exercises and recipes…need more recipes! Can’t wait for the next challenge.”

  • “I learned things I didn’t know, it helped to motivate me to have better eating habits, & I learned how different foods affect my body.”

  • “I found the Veggie Challenge to be a neat change to my normal eating habits. I’ve always enjoyed eating vegetables, but to eat five servings a day while documenting it made it a priority. I believe I will continue eating more veggies than I did before.”

  • “I am often hesitant about challenges because I always figure I won’t stick to it.  The start of this challenge was during a two week vacation for me.  I challenged myself to do the challenge forcing me to eat right on vacation.  In the whole 30 days, I only had one day where I did not eat 5 vegetables but I actually had 4.  I also ate more fruit and it has become my go to snack.  Getting in the 5 servings/day has shown me the effect it can have on my body.  Functions that don’t normally act like everyone else worked amazingly well.  I focused heavily on staying away from all potatoes, except for just a couple of days. The challenge made me focus and challenge myself in more ways, so I think it was very helpful!”

  • “I actually had a good two weeks of getting my veggies in each day and I noticed that my energy levels increased and my body went through a ‘cleaning’. I tried several of the recipes and the ones I like in particular were the sweet potatoes and the spaghetti squash. My family liked these as well. It will be something that my family and I will continue doing. We had the roasted cauliflower last night and it was delicious!”