For Individuals

THE TRIM KIT

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Want to lose those unwanted inches/pounds the Healthy Way? TravelTrim has just the solution for you! The Trim-DownTM program is an online & at-home program featuring all you need to stay on track. The e-learning course walks you through a healthy eating program and exercise program. The exercises include live video demonstrations as well as hard copy photos. The exercises include routines using dumbbells and routines not requiring any equipment. Meal logs and exercise logs can be downloaded or printed for easy tracking.

The Home Trim-DownTM package (available as kit OR online) includes:
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  • Travel back sack
  • Quick reference guide (all exercises shown with detailed instructions)
  • Trim-DownTM software application
  • Trim-DownTM workout videos

The Trim-DownTM software application includes:
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  • Trails and parks by city
  • Healthy snacks & recipes (example)
  • E-Learning course with live demonstrations of exercises (for all muscles groups) that can be done  anywhere plus instructions on how to create meals for fat loss
  • Eating & Excercise Guidelines (example)
  • Excercise quick reference with detailed videos
  • Exercise worksheets & logs (meals, body measurement, etc

TRAVEL HEALTHY

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Do your employees frequently travel for business? Do you often hear complaints about them not being able to stick with a healthy diet and exercise routine while on the road? TravelTrim has just the solution for your business travelers! The “Gym-to-Go” kit is a small, light-weight bag which contains all that you need to exercise while on the road to ensure employee wellbeing. Give your employees their very own Virtual Personal Trainer! The Virtual Personal Trainer can go with them wherever they go!

The Gym-to-GoTM package (available as kit OR online) includes:

  • Travel back sack
  • Exercise tube
  • Door attachment
  • Quick reference card (all exercises shown with detailed instructions)
  • Gym-to-GoTM software application
  • Fast Food Guide (protein, carbs, fats, calories)
  • Bonus:  Workout videos

The Gym-to-GoTM software application includes:

  • Trails and parks by city
  • Healthy snacks
  • E-Learning course with live demonstrations of exercises (for all muscles groups) that can be done in any hotel room  (exercise tube, dumbbells, body weight, abs)
  • Excercise quick reference with detailed videos
  • Exercise logs for tracking progress

Ready to Discuss Your Needs?

– Connect with our top corporate wellness expert today! –

Request a Consultation or Schedule a Call