E-LEARNING & MUCH MORE
FitForward has the answer to your wellness education needs. Educate your employees in areas of common health issues. Healthy Diets and exercise can prevent many of America’s health issues. Awareness and Prevention are key! Our “Improving Your Lifestyle” series were developed by subject matter experts including physicians, physical therapists, and certified fitness trainers.
Course Samples:
Exercise
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Preventative Health
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Nutrition
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OTHER FEATURES
Employee Wellness Site (corporate branded using YOUR logo) – includes:
- Health education live and via the FitForward University (online eLearning, videos, podcasts and coursework including education in the following categories: Nutrition, Exercise, Preventative Health (i.e. Diabetes, Heart Disease, Cancer, etc), Mind/Body, Financially Fit
- Online Instructional exercise videos & workouts, recipes, nutritional education, parks & trails by city/state, Fitness for Kids and much more!
FITNESS FOR KIDS
 Want to get your kids off to a healthy start? FitForward has just the solution for you! The FitForwardTM program is designed with all the features you’ll need to keep your kids on a healthy track. The click-n-learn course walks you through a healthy eating program and exercise program. The exercises include live video demonstrations. Meal logs and exercise logs can be downloaded or printed for easy tracking. |
The FitForwardTM package (available as kit OR online) includes:
- Colorful back sack
- Colored chalk
- Crayons
- Agility cones
- FitForwardTM software application
The FitForwardTM software application includes:
- Parents Corner (includes getting started, nutritional & eating out tips)
- Trails and parks around the country
- Fast food guide
- Healthy snacks & recipes (example)
- E-Learning course with live demonstrations of exercises, games, nutrtion quizzes, etc)
- Excercise quick reference with detailed videos
- Games, activities & web links (example)
- Exercise worksheets & logs
AT YOUR CAMPUS
We come to you with customized programs helping your employees balance busy schedules with healthy eating, fitness and other healthy lifestyle choices.
On-site Services Include:
- Employee Wellness Site (corporate branded using YOUR logo) – includes:
- Health education live and via the FitForward University (online eLearning, videos, podcasts and coursework including education in the following categories: Nutrition, Exercise, Preventative Health (i.e. Diabetes, Heart Disease, Cancer, etc), Mind/Body, Financially Fit
- Online Instructional exercise videos & workouts, recipes, nutritional education, parks & trails by city/state, Fitness for Kids and much more!
- Personal Training
- Group Fitness Classes
- Weight Management Programs
- Employee Assessments (Fitness, Clinical, Behavioral)
- Facility Design & Management
- Seminars/Workshops
- Health Fairs
- Health Coaching
- Employee Challenges (online and on-site)
- Other Fun Employee Activities