Source: Deliciously Healthy Dinners
National Heart, Lung, and Blood Institute
https://healthyeating.nhlbi.nih.gov
| Prep Time | 10 minutes |
| Cook Time | 35 minutes |
| Servings |
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Ingredients
- 10 6-inch corn tortillas
- 2 cups canned low-sodium black beans, rinsed
- 4 cups Super Quick Chunky Tomato Sauce (Leftover Friendly)
- 1 1/2 cups Monterey Jack cheese, grated 1 bag (10 oz) baby spinach leaves, rinsed
- 1 bag (10 oz) baby spinach leaves, rinsed
- 2 cups grilled chicken, diced (Leftover Friendly)
- 2 tablespoons fresh cilantro, rinsed, dried, and chopped (or substitute 1 tsp dried coriander)
- Nonstick cooking spray
Ingredients
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Instructions
- Preheat oven to 400 °F.
- Lightly spray a 9- by 13-inch baking pan with cooking spray. Place two to three corn tortillas on the bottom, trimming as necessary for a good fit.
- Add beans, 1 cup tomato sauce, and ½ cup grated cheese. Top with two to three more corn tortillas.
- Add 1 cup tomato sauce, spinach, and ½ cup cheese. Top with two more corn tortillas.
- Add chicken and 1 cup tomato sauce. Top with two more corn tortillas.
- Add 1 cup tomato sauce, ½ cup cheese, and cilantro.
- Bake for 30 minutes, or until the cheese is melted and browned and chicken is reheated.
- Let stand for 5 minutes. Cut into eight even squares, and serve.
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