Fruit Skewers With Yogurt Dip
Source: Deliciously Healthy Dinners
National Heart, Lung, and Blood Institute
https://healthyeating.nhlbi.nih.gov
| Prep Time | 15 minutes |
| Servings |
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Ingredients
For dip:
- 1 cup strawberries, rinsed, stems removed, and cut in half
- 1/4 cup fat-free plain yogurt
- 1/8 teaspoon vanilla extract
- 1 tablespoon honey
Ingredients
For dip:
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Instructions
- Thread two strawberry halves, two pineapple chunks, two blackberries, and one tangerine segment on each skewer.
- To prepare the dip, puree strawberries in a blender or food processor. Add yogurt, vanilla, and honey, and mix well.
- Serve two skewers with yogurt dip on the side.
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