Combine minced garlic, chopped onions and ground beef. Brown in a large stew
pot. (Beef is very lean and will not need to be drained. Any drippings will add
flavor and will allow the onion and garlic to brown.)
Add all other ingredients. Stir to combine.
Simmer over medium low heat until heated through. (30 minutes is
Serve hot with tortillas. Garnish with fat free cheese, sour cream etc.