FITFORWARD™ for Kids

FITNESS FOR KIDS

Want to get your kids off to a healthy start? FitForward’s FitForward™ program is specially designed to give you the tools you need to keep your kids on track. The click-n-learn course walks you through a healthy eating and exercise program with live video demonstrations.

The FitForward™ package

includes:
  • Colorful drawstring bag
  • Sidewalk chalk
  • Crayons
  • Agility cones
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The FitForward™ software

(available online)
application includes:
  • Parents Corner (includes getting started, nutritional & eating out tips)
  • Trails and parks nearby
  • Fastfood guide
  • Healthy snacks & recipes
  • E-Learning course (with live demonstrations of exercises, games, nutrtion quizzes, etc)
  • Excercise quick reference with detailed videos
  • Games, activities & web links
  • Exercise worksheets & logs

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What our clients are saying

  • I enjoyed this program. The daily reminders were great. Like hey…don’t forget to watch what you eat and move. Thanks!”

  • The abs challenge really helped me to be a better person. I work out regularly but never stuck to a consistent diet. The challenge helped me by holding me to check in for accountability.”

  • Don’t ever give up! I didn’t think I was making any progress but I lost 3 inches from my waist! Thanks so much for the challenge!”

  • These challenges are exactly what I need. Without them I wouldn’t workout as much or watch my food intake. Thank you all for checking in with us daily and the exercises and recipes…need more recipes! Can’t wait for the next challenge.”

  • “I learned things I didn’t know, it helped to motivate me to have better eating habits, & I learned how different foods affect my body.”

  • “I found the Veggie Challenge to be a neat change to my normal eating habits. I’ve always enjoyed eating vegetables, but to eat five servings a day while documenting it made it a priority. I believe I will continue eating more veggies than I did before.”

  • “I am often hesitant about challenges because I always figure I won’t stick to it.  The start of this challenge was during a two week vacation for me.  I challenged myself to do the challenge forcing me to eat right on vacation.  In the whole 30 days, I only had one day where I did not eat 5 vegetables but I actually had 4.  I also ate more fruit and it has become my go to snack.  Getting in the 5 servings/day has shown me the effect it can have on my body.  Functions that don’t normally act like everyone else worked amazingly well.  I focused heavily on staying away from all potatoes, except for just a couple of days. The challenge made me focus and challenge myself in more ways, so I think it was very helpful!”

  • “I actually had a good two weeks of getting my veggies in each day and I noticed that my energy levels increased and my body went through a ‘cleaning’. I tried several of the recipes and the ones I like in particular were the sweet potatoes and the spaghetti squash. My family liked these as well. It will be something that my family and I will continue doing. We had the roasted cauliflower last night and it was delicious!”