“I am often hesitant about challenges because I always figure I won’t stick to it.  The start of this challenge was during a two week vacation for me.  I challenged myself to do the challenge forcing me to eat right on vacation.  In the whole 30 days, I only had one day where I did not eat 5 vegetables but I actually had 4.  I also ate more fruit and it has become my go to snack.  Getting in the 5 servings/day has shown me the effect it can have on my body.  Functions that don’t normally act like everyone else worked amazingly well.  I focused heavily on staying away from all potatoes, except for just a couple of days. The challenge made me focus and challenge myself in more ways, so I think it was very helpful!”