Our Solutions.
FitForward™ offers the following solutions that can support a culture of wellness in your home and at your organization. Utilization of offerings are customizable to company needs and/or individual well-being goals.
Dietary Consults
Registered Dietitians coach & promote the healthiest nutritional intake for each person
Diabetes Coaching
Diabetes management through education, nutrition, and exercise
Personal Training
One-on-one support to set and stay focused on personal fitness goals
Group Fitness
Virtual, live or on-demand fitness classes to promote movement and activity
Behavioral Health
Treatment of anxiety, depression and more
Financial Well-Being
Inspire habits that lead to financial independence
Lifestyle/Health Coaching
Empowering individuals to live healthy lifestyles
Biometric Consults
Review results and goal-set for improved future outcomes
Tobacco Cessations
Reduce dependency on nicotine and habit-forming substances that affect lungs
Injury Intervention
Musculoskeletal Wellness Assessment & Mobility Education
Wellness Program Intervention
On-site consultant to support program design, implementation, maintenance and reporting
Facility Design/Management
Services to create and manage a wellness space on-site
WELLNESS MANAGEMENT VIA ONLINE & MOBILE PLATFORM
When you’re on-the-go, FitForward’s FitForward University™ online and mobile app platform continues to support your wellness journey with:
- Over 60 online e-learning modules, videos, and coursework
- Map and listings of nearby parks and trails
- Live Virtual workout classes; and On-Demand Workout video library
- Virtual dietary, biometric screening and personal training consults
- Secure personal and organizational reporting to track wellness success
- Health education tools in the areas of nutrition, exercise, health & preventative disease, holistic health (mind/body) and financial health
Wellness Challenges
Our FitForward™ wellness challenges are comprised of short daily learning modules and weekly accountability check-ins to teach employees, dependents or individuals all about their health, diet, fitness and more.
Slim Down With Diet & Movement
Losing unwanted inches or pounds means being mindful of what we put into our bodies and how we keep our bodies in shape. Our Wellness Challenges and one-on-one consultations provide reminders to focus on both.
Travel Healthy
The GYM-TO-GOTM kit includes a resistance band, access to an on-demand workout library, parks and trails tool, and a virtual dietitian consult to support healthy eating, wherever your employees are traveling.
Start At The Beginning
FitForward™ provides biometric consults to determine your starting point to getting healthy. With assigned wellness challenges, nutrition advice, one-on-one consultations and more, your progress is tracked – and we’ll celebrate your successes together!
Corporate Wellness For Employers
Invest in your most valuable resources, your employees, and improve your bottom line as a result!