Liz Schmitt: http://Lizthechef.com
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meatballs (4 servings)
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Ingredients
- 2 pounds grass-fed, organic ground beef
- 2 large eggs
- 3/4 cups unsweetened, organic applesauce
- 1 medium-sized onion, finely chopped
- 3/4 cups panko breadcrumbs
- 1/4 cup flat-leaved parsley, chopped
- 1/4 cup fresh basil, chopped
- 1 teaspoon kosher salt
- 1/2 teaspoon black
- 1/2 cup unbleached all-purpose flour
Sauce:
- 2 cups 365 brand organic ketchup
- 1 teaspoon sweet Hungarian paprika
- 2 tablespoons Worcestershire sauce
- 1 tablespoon organic apple cider vinegar
- 1/2 teaspoon dry mustard, such as Colman’s
- 1 tablespoon organic brown sugar
- zest of a lemon
Ingredients
Sauce:
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Instructions
- Beat the eggs slightly and mix in the rest of the ingredients, except for the flour.
- Shape into meatballs, roll each one in the flour and place on a sided sheet pan.
- Preheat the oven to 400 degrees while you prepare the sauce.
Sauce:
- Mix all ingredients together and spoon over each meatball.
- Bake for 35-40 minutes in 400 degree oven. Serve over buttered egg noodles.
Recipe Notes
http://lizthechef.com/2010/08/09/moo-moos-baked-meatballs/
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