Curried Eggplant With Tomatoes and Basil
| Prep Time | 10 min |
| Cook Time | 15 min |
| Servings |
people
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Ingredients
- 1 cup white basmati rice
- 1 - 2 pinches Kosher salt and pepper to taste
- 1 Tbsp olive oil
- 1 whole onion chopped
- 2 pints cherry tomatoes halved
- 1 whole eggplant (about 1 pound) cut into 1-2 inch pieces
- 1 1/2 tsp curry powder
- 1 15.5 oz can of chickpeas rinsed
- 1/2 cup fresh basil
- 1/4 cup plain low-fat yogurt (preferably greek)
Ingredients
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Instructions
- In a medium saucepan with a tight-fitting lid, combine the rice, 1½ cups water, and ½ teaspoon salt and bring to a boil. Stir the rice once, cover, and reduce heat to low. Simmer for 18 minutes. Remove from heat and let stand, covered, for 5 minutes.
- Meanwhile, heat the oil in a saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until softened, 4 to 6 minutes.
- Stir in the tomatoes, eggplant, curry powder, 1 teaspoon salt, and ¼ teaspoon black pepper. Cook, stirring, until fragrant, about 2 minutes.
- Add 2 cups water and bring to a boil. Reduce heat and simmer, partially covered, until eggplant is tender, 12 to 15 minutes.
- Stir in the chickpeas and cook just until heated through, about 3 minutes.
- Remove the vegetables from heat and stir in the basil. Fluff the rice with a fork. Serve the vegetables over the rice with yogurt, if using.
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