“Strength doesn’t come from what you can do. It comes from overcoming things you once thought you couldn’t.” Rikki Rogers Access Restricted to members. Please Log In or Purchase access through our Online Store
“Too many of us are not living our dreams because we are living our fears.” Les Brown Access Restricted to members. Please Log In or Purchase access through our Online Store
When it comes to exercise, its not necessary to go all out in order to boost health. Access Restricted to members. Please Log In or Purchase access through our Online Store
Work out. Eat well. Be patient. Your body will reward you. Access Restricted to members. Please Log In or Purchase access through our Online Store
“Our greatest glory is not in never falling, but in rising everytime we fall.” Confucious Access Restricted to members. Please Log In or Purchase access through our Online Store
“Strive not to be a success, but rather to be of value.” Albert Einstein Access Restricted to members. Please Log In or Purchase access through our Online Store
Group exercise can reduce stress and improve physical, mental and emotional quality of life. Access Restricted to members. Please Log In or Purchase access through our Online Store
To love yourself is to understand you don’t need to be perfect to be good. Access Restricted to members. Please Log In or Purchase access through our Online Store
The #1 reason people give up is because they look at how far they still have to go rather than how far they’ve come. Access Restricted to members. Please Log In or Purchase access through our Online Store
Lack of Sleep Access Restricted to members. Please Log In or Purchase access through our Online Store