You are doing this for yourself. Focus on your work with a strong will power and get the job done with class.
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Your excuses hold you back.
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“In fitness, there are no short cuts. It involves immense discipline and hard work.” ~Mahesa Babu
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Stretching is important, but are you doing it right?
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Another reason that weight lifting should be part of your daily fitness routine.
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The voice in your head that says you can’t do this is a liar.
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You will never know your limits until you push yourself to them.
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Don’t get discouraged. Slow progress is better than no progress.
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What seems impossible today will one day become your warm-up.
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“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” ~ Jimmy Dugan, A League of Their Own
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