Safe Toys and Gifts Month
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National Hand Washing Week
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“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” Wayne Dyer
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Increasing activity reduces hypertension
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“If you get tired, learn to rest, not to quit.” Banksy
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Boost your Immune System
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Mindfulness practices are significantly effective for modifying obesity related eating behaviors.
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“Everything you’ve ever wanted is on the other side of fear.” George Addair
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“We don’t develop courage by being happy everyday. We develop it by surviving difficult times and challenging adversity.” Barbara De Angelis
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“Strength doesn’t come from what you can do. It comes from overcoming things you once thought you couldn’t.” Rikki Rogers
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