nonfat plain yogurt

Yogurt Salad Dressing

Source: Stay Young At Heart

National Heart, Lung, and Blood Institute

https://healthyeating.nhlbi.nih.gov

Print Recipe
 Yogurt Salad Dressing
Cuisine American
Prep Time 5 minutes
Servings
Ingredients
Cuisine American
Prep Time 5 minutes
Servings
Ingredients
Instructions
  1. Mix all ingredients thoroughly in a glass or stainless steel bowl. Refrigerate.
Share this Recipe
 
Posted in , ,

Beef Stroganoff

Source: Stay Young At Heart

National Heart, Lung, and Blood Institute

https://healthyeating.nhlbi.nih.gov

Print Recipe
 Beef Stroganoff
Course Main Dish
Cuisine American
Prep Time 20 minutes
Cook Time 25 minutes
Servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 20 minutes
Cook Time 25 minutes
Servings
Ingredients
Instructions
  1. Cut beef into 1-inch cubes. Heat 1 teaspoon oil in a nonstick skillet, and sauté onion for 2 minutes.
  2. Add beef to skillet and sauté for an additional 5 minutes, turning to brown evenly. Remove from skillet and keep hot.
  3. Add remaining oil to skillet; sauté mushrooms.
  4. Add beef and onions to pan, along with seasonings.
  5. Add wine and yogurt; gently stir in. Heat, but do not boil.
  6. Serve with macaroni.
Share this Recipe
 
Posted in , ,