Source: Stay Young At Heart
National Heart, Lung, and Blood Institute
https://healthyeating.nhlbi.nih.gov
| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 2 tablespoons low-fat (1 percent) milk
- 4 teaspoons sugar
- 1 teaspoon vanilla
- 1 medium banana, cut into quarters
- 1 cup low-fat plain yogurt
- 8 banana slices (each ¼-inch)
Ingredients
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Instructions
- Place milk, sugar, vanilla, and banana in a blender. Process for 15 seconds at high speed until smooth.
- Pour mixture into a small bowl; fold in the yogurt. Chill.
- Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.
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