Source: Deliciously Healthy Dinners
National Heart, Lung, and Blood Institute
https://healthyeating.nhlbi.nih.gov
| Prep Time | 5 minutes |
| Cook Time | 12 minutes |
| Servings |
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Ingredients
- 1 cup couscous (try whole-wheat couscous)
- 1 teaspoon olive oil
- 2 tablespoons walnuts, coarsely chopped
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 teaspoon pumpkin pie spice or cinnamon
- 11/3 cup water
- 2 tablespoons raisins
- 1/2 Cup carrots, rinsed, peeled, and shredded or thinly sliced; cut in half
Ingredients
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Instructions
- In a 4-quart saucepan over medium heat, cook and stir couscous, olive oil, walnuts, salt, pepper, and spice just until couscous begins to brown.
- Slowly add water, then raisins and carrots. Cover. Bring to a boil over high heat.
- Remove from the heat, and let stand for 10 minutes.
- Fluff with a fork. Serve immediately.
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