Bruschetta
Source: Deliciously Healthy Dinners
National Heart, Lung, and Blood Institute
https://healthyeating.nhlbi.nih.gov
Prep Time | 15 minutes |
Cook Time | 5 minutes |
Servings |
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Ingredients
- 1/2 whole grain baguette (French bread), cut into 12 slices (or substitute 3 slices whole-wheat bread, each cut into 4 squares)
- 1 cup fresh tomatoes, rinsed and diced
- 1/4 cup jarred roasted red peppers, diced (or substitute fresh roasted red peppers; see tip) (Leftover Friendly)
- 6 Kalamata olives, rinsed and sliced (or substitute any black olive)
- 1/2 tablespoon olive oil
- 2 tablespoons fresh basil, rinsed, dried, and chopped (or 2 tsp dried)
- 1/4 teaspoon ground black pepper
Ingredients
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Instructions
- Lightly toast baguette slices.
- Combine remaining ingredients, and toss well.
- Top each bread slice with about 2 tablespoons of tomato mixture, and serve.
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