golden raisins

Carrot-Raisin Bread

Source: Stay Young At Heart

National Heart, Lung, and Blood Institute

https://healthyeating.nhlbi.nih.gov

Print Recipe
 Carrot-Raisin Bread
Cuisine American
Prep Time 10 minutes
Cook Time 50 minutes
Servings
Ingredients
Cuisine American
Prep Time 10 minutes
Cook Time 50 minutes
Servings
Ingredients
Instructions
  1. Preheat oven to 350 °F. Lightly oil a 9×5-inch loaf pan.
  2. Stir together the dry ingredients in a large mixing bowl. Make a well in the center of the dry mixture.
  3. In a separate bowl, mix together remaining ingredients; add this mixture all at once to dry ingredients. Stir just enough to moisten and evenly distribute the carrots.
  4. Turn into the prepared pan. Bake for 50 minutes, or until a toothpick inserted in the center comes out clean.
  5. Cool for 5 minutes in the pan. Remove from pan and complete cooling on a wire rack before slicing.
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Grilled Halibut with Fresh Blueberry Salsa

Grilled Halibut with Fresh Blueberry Salsa

Liz Schmitt: http://Lizthechef.com

twitter: @lizthechef
facebook: Liz the Chef
Print Recipe
 Grilled Halibut with Fresh Blueberry Salsa
Course Main Dish
Cuisine American
Prep Time 25 minutes
Cook Time 10 minutes
Servings
Ingredients
Halibut
Course Main Dish
Cuisine American
Prep Time 25 minutes
Cook Time 10 minutes
Servings
Ingredients
Halibut
Instructions
  1. For the salsa, simply combine all ingredients and refrigerate at least 1 hour before serving.
  2. For the halibut, heat up the grill, brush oil on each filet and salt.
  3. Grill over medium-high for 5 minutes on the first side, 4 minutes on the second, moving fish only to turn over. Halibut is fairly fragile.
  4. Serve with salsa.
Recipe Notes

http://lizthechef.com/2013/05/17/grilled-halibut-with-fresh-blueberry-salsa/

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Granola Crunch with Fruit Salad

Granola Crunch with Fruit Salad

By
Stephanie Kinturi

Print Recipe
 Granola Crunch with Fruit Salad
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Preheat oven to 350 degrees.
  2. Combine all ingredients and toss
  3. Pour onto a sheet pan and bake, stirring every 5­10 minutes with a spatula until  golden brown (approximately 25 minutes)
  4. Remove from heat, cool completely, and serve with sliced seasonal fruit.
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Zucchini ­Carrot Bread

Zucchini ­Carrot Bread

By
Stephanie Kinturi

Print Recipe
 Zucchini ­Carrot Bread
Servings
people
Ingredients
Servings
people
Ingredients
Instructions
  1. Preheat oven to 365 degrees F. Grease and flour an 8x3” loaf pan. Set aside.
  2. In a medium bowl, combine the eggs, oil and brown sugar. Mix well with a wire  whisk.
  3. Sift the dry ingredients into a large bowl.
  4. Gently stir the wet ingredients into the dry ingredients. Fold in the carrots, zucchini, raisins, and pineapple to the mixture. Stir until combined.
  5. Pour the batter into the loaf pan and bake for approximately 50­60 minutes or until a toothpick inserted near the center comes out clean.
  6. Remove from the oven to cool on a wire rack. Cool for 5 minutes, the remove  from pan and return to rack until completely cooled.
  7. Slice and serve with a drizzle of honey and a sprinkle of powdered sugar.
Recipe Notes

Honey, powdered sugar, optional for garnish

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Blackened Salmon with Broccoli Rabe and Raisins

Blackened Salmon with Broccoli Rabe and Raisins

Print Recipe
 Blackened Salmon with Broccoli Rabe and Raisins
Course Main Dish
Cuisine Seafood
Prep Time 8 minutes
Cook Time 12 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Seafood
Prep Time 8 minutes
Cook Time 12 minutes
Servings
people
Ingredients
Instructions
  1. Heat a large skillet over medium heat. Coat both sides of each salmon fillet evenly with seasoning; cover and cook for 3–4 minutes per side or until opaque throughout and blackened.
  2. Meanwhile, in another skillet, bring the broccoli rabe and 1/2 cup water to a simmer. Cover and cook, tossing occasionally, for 3–4 minutes or until tender; drain and transfer to a plate.
  3. Wipe out the second skillet, and heat oil over medium heat. Add the shallots and salt, and cook for about 3 minutes or until softened. Mix in the raisins and broccoli rabe. Serve with the salmon and lemon wedges.
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