cooked boneless, skinless chicken breast, diced (Leftover Friendly)

“Fried” Rice and Chicken

Source: Deliciously Healthy Dinners

National Heart, Lung, and Blood Institute

https://healthyeating.nhlbi.nih.gov

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"Fried" Rice and Chicken
Instructions
  1. Heat oil in a large wok or sauté pan.
  2. Add garlic, and cook over medium heat until soft, but not browned, about 1 minute.
  3. Add tomatoes, and continue to cook until they become slightly dry, about 5 minutes.
  4. Add vegetables, and cook until heated through, about 3–5 minutes.
  5. Add rice and chicken.  Toss well, and cook until heated through, about 5–7 minutes.
  6. Add soy sauce and sesame oil.  Toss to incorporate, and serve.
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