Zesty Tomato Soup
Source: Deliciously Healthy Dinners
National Heart, Lung, and Blood Institute
https://healthyeating.nhlbi.nih.gov
Prep Time | 10 minutes |
Cook Time | 15 minutes |
Servings |
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Ingredients
Ingredients
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Instructions
- Combine tomatoes and red peppers in a blender or food processor. Puree until smooth.
- Put tomato mixture in a medium saucepan, and bring to a boil over medium heat.
- Add evaporated milk, garlic powder, and pepper. Return to a boil, and gently simmer for 5 minutes.
- Add basil, and serve.
- Optional step: Serve with whole-wheat croutons sprinkled on top (from Broccoli and Cheese).
Recipe Notes
Tip: To make roasted red peppers, see cooking instructions in Healthy Eating FAQs. Make extra to use in other Keep the Beat™ recipes.
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