Name: Watermelon and Tomato Salad
Total time: 20 min
Yield: 4
Ingredients: 2 large tomatoes, rinsed and cut into 6 slices each; 2 tablespoons white balsamic vinegar (or substitute apple cider vinegar); 1 tablespoon olive oil; 1 tablespoon fresh basil, rinsed, dried, and chopped (or 1 tsp dried); 4 cups diced watermelon, with seeds removed (about half a small melon, rinsed); 1/4 teaspoon salt; 1/4 teaspoon ground black pepper

Watermelon and Tomato Salad

Source: Deliciously Healthy Dinners

National Heart, Lung, and Blood Institute

https://healthyeating.nhlbi.nih.gov

Watermelon and Tomato Salad

Cuisine

American

Prep Time

20 minutes

Servings

Ingredients

2 large tomatoes, rinsed and cut into 6 slices each
2 tablespoons white balsamic vinegar (or substitute apple cider vinegar)
1 tablespoon olive oil
1 tablespoon fresh basil, rinsed, dried, and chopped (or 1 tsp dried)
4 cups diced watermelon, with seeds removed (about half a small melon, rinsed)
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Instructions

Arrange three tomato slices on each of four salad plates.
Combine vinegar, oil, and basil in a bowl, and mix well.
Add watermelon, and gently toss to coat evenly.
Spoon watermelon over the tomatoes.
Top with salt and pepper, and serve.

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Posted in Dinner, Lunch, Recipes, Under 500 Calories