Your body can do it. It’s time to convince your mind.
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“Start from wherever you are and with whatever you’ve got.” ~Jim Rohn
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Did you know? The U.S. spends more money per person on healthcare than any other developed country, yet its life expectancy is below average.
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Make muscles. Not excuses.
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The next few months will go by whether you work out or not. Make them count.
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Exercise, eat healthy and stay positive. You will get there.
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Kidney Disease and Your Heart: What’s the Connection?
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Causes of Cancer
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Cold and Flu Season: 5 Ways to Care for Your Mouth When You’re Sick
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8 Bad Brushing Habits to Break in 2019
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