What seems impossible today will one day become your warm-up. Access Restricted to members. Please Log In or Purchase access through our Online Store
“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” ~ Jimmy Dugan, A League of Their Own Access Restricted to members. Please Log In or Purchase access through our Online Store
Believe in yourself & you will be unstoppable. Access Restricted to members. Please Log In or Purchase access through our Online Store
Did you know? Americans consume 12.5 teaspoons more than the American Heart Association recommends Access Restricted to members. Please Log In or Purchase access through our Online Store
You should be your top priority when it comes to your health and fitness. Access Restricted to members. Please Log In or Purchase access through our Online Store
Be patient with yourself as you evolve. Small, healthy choices make a big difference in the long run. Access Restricted to members. Please Log In or Purchase access through our Online Store
Food is the most abused anxiety drug. Exercise is the most under-utilized antidepressant. Access Restricted to members. Please Log In or Purchase access through our Online Store
Your body can do it. It’s time to convince your mind. Access Restricted to members. Please Log In or Purchase access through our Online Store
“Start from wherever you are and with whatever you’ve got.” ~Jim Rohn Access Restricted to members. Please Log In or Purchase access through our Online Store
Did you know? The U.S. spends more money per person on healthcare than any other developed country, yet its life expectancy is below average. Access Restricted to members. Please Log In or Purchase access through our Online Store